Stillmind Wellness Center

About

At Stillmind Wellness Center in Santa Ana, we help people slow down, breathe deeply, and reconnect with themselves. Through yoga, sound baths, and guided meditation, our classes create space for stillness, reflection, and renewal. Founder Phyllis Staats, a 500 RYT certified yoga and meditation teacher, integrates mindfulness, movement, and restorative sound to promote balance and emotional well-being. Her sessions invite participants to release stress, calm the nervous system, and rediscover inner peace. Stillmind offers group classes, private sessions, corporate wellness programs, and community events that encourage self-care and connection. Phyllis?s approach is gentle, heart-centered, and grounded in the belief that healing begins when we feel safe enough to pause and simply be.